We offer one-to-one sessions for clients who are feeling symptoms of stress, anxiety, depression or low-self esteem.

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If you are experiencing troubling thoughts, or feeling out of control of your emotions then talking to one of or counsellors will be of great benefit. It could be that you are struggling with a difficult decision, trying to get over an ex-partner or have lost someone you love. You will feel so much better for talking to someone you don’t know, who understands what you are going through.

Our counsellors are experienced both professionally and in life in general! Our one-to-one sessions are in a relaxed setting and are entirely private and confidential. Only yourself and your counsellor will know what your issues are.

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Our areas of speciality include stress, anxiety disorders, depression, self-harm, eating disorders, bereavement, intrusive thoughts, gender/sexuality issues, trauma, PTSD, commitment/attachment issues, anger management, suicidal feelings, sex-related issues.

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We understand that some problems can be urgent, and you just have to speak to someone right away. We will get you an appointment on the same day if you need us.